Monday, November 8, 2010

Vegan Mofo Day 6

anime girls


I LOVE Asian food and they make is so easy to make most of the meals vegan since the focus is on vegetables and grains and only use meat as a flavor element. I recently discovered Sukiyaki and it's become one of my favorite Japaneses dishes. It's a great recipe to use for a hurried meal since you can pretty much just use whatever vegetable you have in the fridge.
  • A handful of shirataki noodles or cellophane noodles
  • 7-8 shiitake mushrooms
  • 1 block enoki mushrooms
  • 1 medium negi
  • 1/2 Chinese cabbage (or Bok choy)
  • 1 yaki-dofu (grilled tofu)
  • For sukiyaki sauce:
  • 1/3 cup soy sauce
  • 3 tbsps sake
  • 5 T sugar
  • 3/4 cup water
Chop up all of the vegetables into bite size pieces. Traditionally you are suppose to have a pot on a portable stove and cook everything at the table but I just make it on the stove and everyone severs themselves that way. Mix sauce ingredients and add to pan. Add all ingredients to the pan, making little piles for each different food. Simmer and use chop sticks or a wooden spoon to make sure everything gets cooked in the sauce. Cook until desired tenderness and serve.

If anyone has a tasty traditional Japanese recipe please feel free to share!
*Pictures as soon as I get my hands on some Sake!

Saturday, November 6, 2010

Vegan Mofo Day 5


Ok, I know this is kind of cheating since it's not food but now that it's cold I have found myself drinking a soy chai latte at least once a day. Because I of Hiatal hernia I can no longer really enjoy coffee but I find my chai even better. How ever, I am getting tired of blowing $4.30 at Starbucks because they charge me extra for soy...even though it's the same price as regular milk now -_- Sooo I came up with an easy way to make this at your house and save a trip and money.

You'll need:

Chai tea bags
Water
Soy/almond/rice milk (I use almond)
Emulsion blender (or if you're lucky and have money, an espresso machine with a steam wand)
Honey

Since in the cafes they use a concentrated chai blend, one tea bag it's going to cut it. If you use fresh tea leaves or the stingless teabags (which are stronger) one should be fine (or a half filled tea steeper) but you'll need 2 tea bags of the kind with the string if you want that strong chai flavor.
Add 1 cup milk of choice to a sauce pan and turn heat to medium and then add 1/3 cup water. Add tea bag(s) to the milk mix and slowly bring to a boil stirring occasionally.
Once the milk starts to boil, turn off heat and remove tea bag. Now is where you can use the emulsion blender or steam wand or even just pass the mix back and forth between the pan and a cup or bowl until frothy since that's part of what makes it a latte.
Add honey for your preferred sweetness and enjoy on a cold morning! :)
(I did not take the lovely picture but found it on photobucket)

Friday, November 5, 2010

Vegan MoFo 4

What's better on a weekend night with friends than a warm cheesey pizza?! The only problem is, there are (in most cities) no vegan pizza places. Not to worry, you can make your own and it will be a lot tastier than any delivery. After doing a little prep work with the dough, the rest of the pizza takes no time at all. Just add toppings and bake. Whole Wheat Pizza Dough:
1.5 cups warm (115degree) water
2 packets active dry yeast
1/4 cup olive oil, plus more for bowl
2 T sugar
2 t coarse salt
2 cups all purpose flour
2 cups whole wheat flour

1. Place water in a large bowl; sprinkle with yeast. Let stand until foamy, about 5 min. Brush another large bowl with oil.
2. In bowl with yeast, whisk sugar, oil, and salt. Stir in flours with wooden spoon until sticky dough forms (I usually just use my hands at this point). Knead a couple of seconds into a ball. Transfer to oiled bowl; brush top of dough with oil.
3. Cover bowl with plastic wrap; let stand in a warm spot until dough has doubled in size, about 1 hour.
4. Turn dough out onto a well floured surface. With floured hands, kneed until smooth, about 2-5 min. divide into 2 balls (the whole thing makes an XL pizza).

Baking:

Preheat oven to 450 F. Use a pizza pan or a large upside down cookie sheet and cover with oil. Roll out dough to desired size and thickness. Fill with desired toppings. Bake until crust is a golden brown; about 18-20 min.

My Vegan Fillings:
I usually chop up some fresh tomatoes and saute them with mushrooms, fresh herbs (basil and thyme), and onions. When that is the desired consistency I add it to the dough and then cover either in fresh goat cheese (I know, not vegan but I love it!) or vegan mozzarella. I think that's the only store bought vegan cheese I have liked so far that actually acts and tastes like real cheese. After the pizza is done I top with some more chopped fresh herbs and ENJOY!

WARNING! This pizza (because it's wheat) is VERY filling but you may find it hard to stop your self from eating 3 thick slices. Have fun making your own pizza :)

Thursday, November 4, 2010

Vegan Mofo Day 3

I have another healthy tasty breakfast idea for my readers this morning. I love oatmeal and it's even better now that the weather is actually staying cold.

1 c almond milk
1/2 cup rolled oats
1 banana
craisins/raisins TT
Cinnamon TT
Raw assorted nuts, chopped

~ Add almond milk to a sauce pan and bring to a simmer.
~ Add oats, raisins, and craisins. I like adding them now so that they plump up a bit.
~ After oats have cooked for a while and the milk has reduced, add the cinnamon.
~ While the oats finish cooking, place a peeled ripe banana in a bowl and mash with a fork.
~ Add cooked oats to the bowl, stir. Then add the mixed nuts and stir. Enjoy!
~ On days after I work out I like to add some vegan protein to this as well

I have had to work several late nights but tonight I will be done early and can actually make a dinner post as well :) Sorry for the lack of pretty pictures but it still tastes wonderful so I don't mind.

Wednesday, November 3, 2010

Vegan Mofo Day 2

Due to my terrible internet I have fallen behind already! *sigh* But I shall be caught up after today. I think today I will share the best tofu scramble ever! I use to eat an egg white omelette every morning for breakfast so when I became vegan I started to crave my morning eggs. After trying several scrambles and almost giving up, I found this delicious one in a Women's Health magazine I believe. I've had it for a couple years now so I can't quite remember for sure but I do know the recipe which is all that matters :) Honestly, most of these recipes (and all recipes really) are to taste (TT) so I'll just write it out how I make it.

Oil (just enough for pan)
1/4 block firm tofu, drained/squeezed of excess water
Onion, chopped TT
Turmeric
Black beans
Salt and Pepper
Salsa
Tortilla

1. Heat pan with oil and then add chopped onions. Saute till translucent and just starting to caramelize.
2. Crumble tofu into pan with onion.
3. Stir to evenly heat then add turmeric, salt, pepper, and black beans. Stir again to distribute spices and then saute for another couple min. Stir occasionally to keep from sticking.
4. Turn off heat and add salsa. Mix it all up and then add to your Tortilla for a Mexican breakfast burrito or just add to some toast.

I hope you all enjoy this recipe as much as I do! Sorry for the lack of pictures. I will try to add one next time I enjoy this recipe or if someone would like to send me theirs I will be glad to post it. :)

Monday, November 1, 2010

Vegan MoFo Day 1!

This is my first time joining in durning Vegan MoFo so I will try my best to not disappoint! :) I think my plan will just be to share some of my favorite, easy vegan entrees and snacks. Since I just told everyone how good the vegan cookies are that I made I thought I'd start off with that one. I personally enjoy these with dark chocolate but feel free to add caramel, peanut butter, or whatever else tickles your fancy!

2 cups unbleached flour
2 teaspoons baking powd
er
1/2 teaspoon salt cinnamon, to taste, optional
vegan chocolate chips, to taste

1 cup raw sugar (turbinado)

1/2 cup canola or vegetable oil

1 teaspoon vanilla

1/4 cup water

1. Preheat oven to 350 degrees F. In a large bowl, mix together flour, baking powder, salt, and cinnamon. Stir in chips. Make a well in the center and set aside.
2. In a medium size bowl, add together sugar and oil; mix well. Add the vanilla and then add the water; mix well. Add the wet to the well in the dry. Mix it well but be careful not to overwork it. Add more chips if you need to.
3. Spoon onto ungreased cookie sheets. Put them in the oven. Bake for 5 minutes and then flip and rotate the sheets (top to bottom & 180 degree rotation). Bake another 4 minutes and check them. The cookies are done when they seem a little bit softer then you want them to be. They will harden up some as they cool. I usually go in two minute increments from here until they get to where I like them.
4. Take them out when they are done and move them to wire cooling racks. If they split or come apart when you try to remove them let them sit on the pan for 2 minutes before transferring them to the racks.
Enjoy!

Sadly this was the only picture with my cookies.

Halloween Goodies

I plan all year for Halloween weekend and then it's over so fast. My friend and I decided to finally have a bake party this year. I made some recipes I had and some new ones but they all turned out great :) I started my day off right with a lovely Halloween green smoothie. So tasty and healthy, maybe it canceled out a couple of the cookies I had later that night ~.^
I spent all day baking for what turned out to be only 9 people but everyone that was there loved my baked goods and we all had a great time. I made my personal favorite chocolate chip cookie recipe that I found on Vegweb. I love playing with it by adding cinnamon or chunky peanut butter and they always turn out delicious.
Next I made vegan red velvet cupcakes with not so vegan cream cheese frosting brains. I usually don't care for frosting but this stuff was perfect! Turned out to be a great consistency and not too sweet (if there's such a thing when it comes to frosting).

I lov
e this time of year for all of the spice and pumpkin recipes so I had to make some pumpkin cupcakes. I topped theses with a thin layer of the left over red velvet icing as well as fondant ghosts. They were so much fun to make and I love the way they turned out!


I wanted Hunter to help me with the baking (just because I love when he helps ^.^) so I waited for him to make the sandwich sugar cookies. I bought the c
utters a year or two ago at a William Sonoma sale and was so happy to finally use them. They did a good job but the cookies were so time consuming we were almost late for the party. I'm glad I made them though since they were everyone's favorite. Since I didn't really have the time or the money to get all vegan ingredients, the chip cookies and the red velvet cupcakes where the only vegan items.


Ms Yuki also decided to help by trying to ninja all of the goodies when I was not looking.

We had a great night with our friends and dressing up which is my favorite part of Halloween. I was able to find pretty much everything for my Heather Mason SH3 costume and what I couldn't find I improvised.
Hunter was The Spirit from the movie but didn't want to wear his mask in the picture so he's just dressed as my arm candy ~.^ The rest of my Halloween weekend was spent watching movies with Hunter and studying for my awesome chemistry exam which was this morning at 9am! Thanks teacher ^_^ I hope everyone had a great weekend and is ready for an awesome month of Vegan food with the 4th Vegan MoFo! This is my first time signing up and I hope I don't disappoint! I will try my hardest to post Something vegan everyday like a good blogger. :)