Whole Wheat Vegan Pancakes
Ingredients:
Dry:
1 1/2 cups whole wheat pastry flour
3 tbsp sugar
1 1/2 tsp baking powder
1/4 tsp salt
Mix the dry ingredients well and set aside.
Wet:
1 1/2 cups soy milk
2 tbsp flax seed powder mixed with 6 tbsp water
3 tbsp canola oil
1 tsp vanilla extract (optional)
Mix together the wet ingredients and add to the dry. Mix gently until the dry ingredients are just moistened. There should be some lumps remaining in the batter.
Heat a nonstick or cast-iron griddle. Smear lightly with a few drops of canola oil. Pour about 1/4 cup of the batter on the griddle and let it cook until bubbles appear at the top of the pancake and the underside is golden-brown. Flip over with a spatula and cook the other side until it is lightly browned.
Serve hot with a pat of vegan spread and maple syrup.
They were wonderful! I enjoy topping mine with some Earth Balance and 1/2 cup of fresh-from-the-yard blueberries. A great way to start your morning.
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Ingredients (use vegan versions):
1 1/2 cups unbleached flour
1 1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon cinnamon
2 very ripe bananas
1 tablespoon cooking oil
1/2 teaspoon vanilla extract
1/2 cup sugar
1/4 cup brown sugar
2 tablespoon water
1 tablespoon cooking oil
2 teaspoon baking powder
Directions:
Preheat oven to 325 degrees. In a large bowl, mix flour, baking powder, baking soda, cinnamon, and a pinch of salt. In a small bowl, mash bananas, and add 1 tablespoon oil, vegan sugar, vegan brown sugar, and vanilla. In a separate small bowl (I use a short drinking glass) mix 2 tablespoon water, 1 tablespoon oil, and 2 teaspoon baking powder. This is to substitute using an egg. It gets fizzy, but don't panic, it turns out great. Add this mixture to the first small bowl and mix well. Add the wet mixture to the dry mixture and stir until well blended. Pour the batter into a greased loaf pan. I like to sprinkle some extra cinnamon on the top to make a nice crispy cinnamon crust. Bake at 325 degrees for 50-55 minutes, or until the top is golden brown and a wooden toothpick stuck in the center comes out clean. Let the bread cool for about 10 minutes, and slice it up!
Serves: 1 loaf
Preparation time: 15 minutes
Enjoy!
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I miss that commercial so much, too. in a sense, I'm glad they didn't start to use and abuse it simply because it's successful, like others did with the Geico Neanderthal dudes.
ReplyDeleteLol, yes, I don't like the Geico commercials. I made your Hodge Podge O'Flours bread by the way. It's wonderful, thank you for all of the bread recipes :)
ReplyDelete